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Is This Your Moment?
A new year, a new day or a new moment can all be a starting place for that OLD thing that has been sitting in your soul to have a NEW beginning. Why not put meaning to an hour – a specific moment – on...
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How to Grow Toward Self-Acceptance … And Peace
I was recently researching the idea of Self-Acceptance and came across so much that I would like to work on in my own life. My guess is that you would too. Is it surprising that studies show that our...
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Why You Should Have Moments This Weekend
Look past those things that stressed you out about this week … about Monday’s meeting … about Wednesday’s bad news … about Thursday’s change of plans … and try to rest in some moments today, tomorrow,...
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I Want to Know You … And I Want to Be Known
I am here because I want to be with you and get to know you. And I want to be known. Known for who I am on the inside instead of what you see on the outside. Known in a sense that you ask about more...
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Do Not Let the Behavior of Others Do This To You
“Do not let the behavior of others destroy your inner peace.” Dalai Lama When I read this quote by the Dalai Lama, I immediately saw two independent pieces: 1) ‘the behavior of others’ 2) ‘your inner...
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Seeds of Hope
Hang in there if the road today is difficult. Even if it has been “difficult” for a season, a year … or two… Keep alert to what your spirit is asking you to do to get to the next place in life. There...
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The Sea Speaks to the Soul …“Hold On”
Have you ever had nature speak to you? Have you ever gotten quiet, asked for a message, and sat still until she spoke inspiration into your soul? Yep, me too. I am at the beach for a few days with my...
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The BOOM Happened to Me
I want to tell you about something extraordinary that has been happening in my life: I have had a Spiritual Awakening. The BOOM has happened to me. The road this past year has been one of the most...
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You Were Meant to Feel HUGE with HAPPINESS
What makes you feel SMALL? Fear, anger, insecurity, bitterness. They all make you shrink into a littler you by the moment. What makes you feel BIG, MEANINGFUL … HUGE?? Gratitude, love, happiness. Then...
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8 Things I Learned In Different Latitudes
My home sometimes gets too familiar when I am trying to push at my seams. Stepping on Legos, scattered flip-flops and spilled goldfish crackers each time I walk into a room gets in the way of my Zen....
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How to Get the Guidance You Need
We are all facing decisions about new ventures, old patterns, and the option of keeping or releasing something, or someone, from our lives. Decisions have massive power! The power to make choices...
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What Was Waiting for Me in the Woods
Each morning last week I walked my 3 munchkins out of a quaint rental cabin, down a hilly gravel road, knowing exactly where they were going . . . but not totally sure where I was going after our kissy...
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What Is Serving You?
Where are you today? I encourage you to take several moments of silence at different points in your day to check in with yourself – your body, mind, heart and spirit. They need your attention and get a...
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The Wound is the Place Where Light Enters You
“The wound is the place where the light enters you.” ~Rumi I have never seen this quote before this morning, and it has frozen me at my kitchen counter, holding still my warm cup of coffee, suddenly...
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Seeds of Hope
Hang in there if the road today is difficult. Even if it has been “difficult” for a season, a year … or two… Keep alert to what your spirit is asking you to do to get to the next place in life. There...
View ArticleClik here to view.
The Sea Speaks to the Soul …“Hold On”
Have you ever had nature speak to you? Have you ever gotten quiet, asked for a message, and sat still until she spoke inspiration into your soul? Yep, me too. I am at the beach for a few days with my...
View ArticleClik here to view.
The BOOM Happened to Me
I want to tell you about something extraordinary that has been happening in my life: I have had a Spiritual Awakening. The BOOM has happened to me. The road this past year has been one of the most...
View ArticleClik here to view.
You Were Meant to Feel HUGE with HAPPINESS
What makes you feel SMALL? Fear, anger, insecurity, bitterness. They all make you shrink into a littler you by the moment. What makes you feel BIG, MEANINGFUL … HUGE?? Gratitude, love, happiness. Then...
View ArticleClik here to view.
8 Things I Learned In Different Latitudes
My home sometimes gets too familiar when I am trying to push at my seams. Stepping on Legos, scattered flip-flops and spilled goldfish crackers each time I walk into a room gets in the way of my Zen....
View ArticleClik here to view.
How to Get the Guidance You Need
We are all facing decisions about new ventures, old patterns, and the option of keeping or releasing something, or someone, from our lives. Decisions have massive power! The power to make choices...
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